SOPHRAXIA was founded by Christopher and Haley from a shared interest in how we learn ourselves, understand our experiences, and bring what we know into the way we live.
Christopher | Founder & Lead Instructor
Christopher’s work draws from more than 20 years of mindfulness training and applied philosophy, along with a career in the fire service and emergency medicine where he served as Health & Safety Chief, paramedic, and spent much of his career teaching and developing others.
Haley | Co-Founder & Operations Lead
Haley’s work explores emotions, experiences, curiosity, relationships, and the roles wonder and awe play into how we engage our lives. Before SOPHRAXIA, Haley spent two decades in healthcare. Her work includes emergency department, pediatric general practice, leading one of Orlando’s largest general surgery teams, and into business development, physician marketing, and relationship building.
Together, Christopher and Haley develop and teach SOPHRAXIA as something intended to be lived, not simply understood.
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