REWIR3 is a free, informal way to experience SOPHRAXIA.

Each session explores an idea, guides you through an exercise, and creates time to slow down, reflect, and notice how what you’re learning shows up in your own life.

There’s no course to complete. No experience required. Nothing you need to know before you show up.

You don’t need to arrive calm.

You don’t need to be good at sitting still.

You don’t need to have it all figured out.

Just come as you are.

REWIR3 is a chance to meet us, experience how we teach, ask questions, try something new, and see whether SOPHRAXIA is something you’d like to explore further.

WHAT TO EXPECT

Each REWIR3 session is a little different, but the structure is simple.

We will introduce an idea, spend some time understanding it, guide you through an exercise or experience, leave room for silence and reflection, and give you an opportunity to consider how it connects to your own life.

You’re welcome to participate as much or as little as you’d like.

Listen.

Reflect.

Join the conversation.

Or simply see what the experience is like.

WHO IS REWIR3 FOR?

Anyone who is curious.

You might be interested in learning more about yourself, navigating stress or change, strengthening your attention, understanding your emotions, becoming more intentional in how you respond, or simply exploring a different way of thinking about everyday life.

Or maybe you’re just curious about SOPHRAXIA.

That’s enough.

COME JOIN US

REWIR3 is free and open to anyone interested in experiencing SOPHRAXIA.

Come once. Come back when you’d like. Bring a friend.

There’s nothing to prepare.

Just show up as you are.